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Main course · French

Carré d'Agneau Persillé (Herb and Mustard Crusted Rack of Lamb)

35 min Serves 4 ~969 kcal/serving ~£14.80 (£3.70/serving)

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Ingredients

  • 2 rack of lamb
  • 2 tbsp dijon mustard
  • 60 g fresh breadcrumbs
  • 20 g fresh flat-leaf parsley, chopped
  • 2 garlic cloves
  • 20 g unsalted butter
  • 1 tbsp olive oil

Nutrition (per serving)

Calories
969 kcal
Protein
59.1 g
Carbohydrate
7.9 g
of which sugars
0.7 g
Fat
77.6 g
of which saturates
36.2 g
Fibre
1 g
Salt
1.05 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the oven to 200C (180C fan, gas 6).

  2. 2

    Heat the olive oil in a frying pan and brown the racks of lamb for 2 minutes on each side, then set aside to cool slightly.

  3. 3

    Mix the breadcrumbs, parsley and crushed garlic with the melted butter.

  4. 4

    Brush the fat side of each rack with the dijon mustard, then press the breadcrumb mixture firmly on top.

  5. 5

    Place on a baking tray and roast for 18-20 minutes for pink lamb, or longer to your liking.

  6. 6

    Rest for 5 minutes before carving into cutlets to serve.

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