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Main course · Mexican

Caldo Tapatío (Jalisco Beef and Cabbage Soup)

70 min Serves 4 ~321 kcal/serving ~£9.50 (£2.38/serving) Dairy-freeGluten-free

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Ingredients

  • 600 g beef shin, diced
  • 200 g cabbage, roughly chopped
  • 300 g potatoes
  • 2 carrots
  • 1 onion
  • 1000 ml beef stock
  • 15 g fresh coriander

Nutrition (per serving)

Calories
321 kcal
Protein
36.5 g
Carbohydrate
20 g
of which sugars
7.1 g
Fat
9.2 g
of which saturates
3.6 g
Fibre
4.7 g
Salt
2.18 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Brown the beef shin in a large pan, then add the onion and fry for 5 minutes.

  2. 2

    Pour in the beef stock, cover and simmer for 50 minutes until the beef is nearly tender.

  3. 3

    Add the potatoes and carrots and simmer for 15 minutes.

  4. 4

    Add the cabbage and simmer for a further 5 minutes until all the vegetables are tender.

  5. 5

    Scatter with fresh coriander and serve in deep bowls.

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