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Main course · Mexican

Caldo de Pollo con Verduras (Chicken and Vegetable Soup)

45 min Serves 4 ~424 kcal/serving ~£8.00 (£2.00/serving) Dairy-freeGluten-freeKid-friendly

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 700 g chicken thighs, bone-in
  • 300 g potatoes
  • 2 carrots
  • 1 courgette
  • 1 onion
  • 1200 ml chicken stock
  • 15 g fresh coriander

Nutrition (per serving)

Calories
424 kcal
Protein
33.1 g
Carbohydrate
19.6 g
of which sugars
6.6 g
Fat
22.6 g
of which saturates
6.2 g
Fibre
3.9 g
Salt
2.67 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Put the chicken thighs, onion and chicken stock into a large pan and bring to a simmer.

  2. 2

    Cover and cook for 25 minutes until the chicken is cooked through with no pink remaining.

  3. 3

    Remove the chicken, shred the meat and discard the bones, then return the meat to the pot.

  4. 4

    Add the potatoes and carrots and simmer for 15 minutes, then add the courgette for a final 8 minutes.

  5. 5

    Scatter with fresh coriander and serve hot.

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