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Main course · Vietnamese

Ca Ri Chay (Vietnamese Vegetable and Tofu Curry)

45 min Serves 4 ~746 kcal/serving ~£6.50 (£1.63/serving) Dairy-freeGluten-freeVeganVegetarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 400 g firm tofu, cubed
  • 400 ml tinned coconut milk
  • 400 g floury potatoes, peeled and cubed
  • 2 carrots, sliced
  • 1 onion, sliced
  • 2 tbsp curry powder
  • 1 lemongrass stalks
  • 2 tbsp gluten-free soy sauce (tamari)
  • 320 g jasmine rice

Nutrition (per serving)

Calories
746 kcal
Protein
26.8 g
Carbohydrate
89.8 g
of which sugars
8 g
Fat
28.9 g
of which saturates
18.2 g
Fibre
8.2 g
Salt
1.37 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Fry the onion in a little oil in a large pot for 3 minutes until softened.

  2. 2

    Pat the tofu dry and fry in a separate pan until golden on all sides, then set aside.

  3. 3

    Add the curry powder to the onion and cook for 1 minute, then add the bruised lemongrass, coconut milk, tamari and 200ml water. Bring to a simmer.

  4. 4

    Add the potatoes and carrot, cover and simmer for 20 minutes until tender.

  5. 5

    Stir in the fried tofu and simmer for 5 more minutes.

  6. 6

    Cook the jasmine rice according to the pack and serve alongside the curry.

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