Butternut Squash and Lentil Stuffed Aubergines
Ingredients
- 2 large aubergines
- 400 g butternut squash
- 150 g red lentils
- 400 g tinned chopped tomatoes
- 1 onion
- 3 garlic clove
- 2 tsp ground cumin
- 1 tsp smoked paprika
- 3 tbsp olive oil
- 200 ml vegetable stock
Nutrition (per serving)
- Calories
- 351 kcal
- Protein
- 14 g
- Carbohydrate
- 43.4 g
- of which sugars
- 13.6 g
- Fat
- 11.7 g
- of which saturates
- 1.6 g
- Fibre
- 11.2 g
- Salt
- 0.44 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Preheat the oven to 200°C (fan 180°C). Halve the aubergines lengthways, score the flesh in a diamond pattern, brush with 2 tbsp olive oil and roast cut-side down for 20 minutes.
- 2
Meanwhile, dice the onion and squash into small cubes. Fry the onion in the remaining oil over a medium heat for 5 minutes, then add the garlic, cumin and paprika and cook for 1 minute.
- 3
Add the squash, lentils, tinned tomatoes and stock. Simmer for 15 minutes, stirring occasionally, until the lentils and squash are tender. Season well.
- 4
Scoop most of the flesh from the roasted aubergines, chop it roughly and stir it into the lentil mixture.
- 5
Place the aubergine shells in a baking dish and fill generously with the lentil mixture. Return to the oven for 15 minutes until piping hot and slightly caramelised on top.
- 6
Serve with flatbreads or rice and a dollop of dairy-free yoghurt if liked.

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