Broad Beans with Soft Cheese and Mint
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Ingredients
- 500 g frozen broad beans
- 120 g soft goat's cheese
- 3 tbsp fresh mint, chopped
- 1 garlic cloves
- 1 lemon, zested and juiced
- 3 tbsp extra virgin olive oil
Nutrition (per serving)
- Calories
- 283 kcal
- Protein
- 15.9 g
- Carbohydrate
- 12.2 g
- of which sugars
- 3 g
- Fat
- 17.3 g
- of which saturates
- 5.9 g
- Fibre
- 8.1 g
- Salt
- 0.43 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Cook the broad beans in salted boiling water for 5-6 minutes until tender, then drain.
- 2
Heat the olive oil in a frying pan and fry the garlic for 30 seconds, then add the broad beans and toss for 2 minutes.
- 3
Stir in the lemon zest and juice and most of the mint.
- 4
Spoon onto a plate, crumble over the goat's cheese and scatter with the remaining mint to serve.
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