Broad Bean and Pancetta Orzo
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Ingredients
- 250 g frozen broad beans
- 100 g pancetta
- 300 g orzo
- 700 ml vegetable stock
- 20 g butter
- 30 g parmesan
Nutrition (per serving)
- Calories
- 486 kcal
- Protein
- 23.4 g
- Carbohydrate
- 59.7 g
- of which sugars
- 3.6 g
- Fat
- 15.9 g
- of which saturates
- 7.1 g
- Fibre
- 5.8 g
- Salt
- 2.55 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Fry the pancetta in a large pan for 4-5 minutes until starting to crisp.
- 2
Add the orzo and stir for 1 minute, then pour in the vegetable stock.
- 3
Bring to a simmer and cook for 10 minutes, stirring occasionally.
- 4
Add the frozen broad beans and cook for a further 4-5 minutes until the orzo is tender and the beans are cooked.
- 5
Stir in the butter and grated parmesan.
- 6
Season with black pepper and serve immediately.
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