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Main course · Italian

Braciole di Maiale al Forno con Peperoni e Patate (Baked Pork Chop Traybake with Peppers and Potatoes)

55 min Serves 4 ~614 kcal/serving ~£6.40 (£1.60/serving) Dairy-freeGluten-free

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 4 bone-in pork chops
  • 500 g baby new potatoes, halved
  • 2 red peppers, sliced
  • 1 onion, sliced
  • 2 garlic cloves
  • 1 tsp dried oregano
  • 3 tbsp olive oil

Nutrition (per serving)

Calories
614 kcal
Protein
42.5 g
Carbohydrate
27.5 g
of which sugars
6.7 g
Fat
36.8 g
of which saturates
11 g
Fibre
4.2 g
Salt
0.30 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the oven to 200C (180C fan, gas 6). Toss the potatoes, peppers, onion and garlic with 2 tablespoons of the olive oil and the oregano in a large roasting tray.

  2. 2

    Roast for 15 minutes, then push the vegetables to one side and add the pork chops, rubbed with the remaining olive oil.

  3. 3

    Roast for a further 25-30 minutes, turning the chops once, until cooked through with no pink remaining and the vegetables are tender and golden.

  4. 4

    Rest for a few minutes before serving straight from the tray.

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