Bonfile Şiş (Marinated Beef Skewers with Peppers and Onions)
Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.
Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.
Ingredients
- 500 g beef sirloin steak
- 2 tbsp olive oil
- 2 garlic cloves
- 1 tsp dried oregano
- 1 red onion
- 1 green pepper
- 2 bay leaves
Nutrition (per serving)
- Calories
- 312 kcal
- Protein
- 26.6 g
- Carbohydrate
- 4.7 g
- of which sugars
- 3.2 g
- Fat
- 20.7 g
- of which saturates
- 6.7 g
- Fibre
- 1.4 g
- Salt
- 0.18 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Cut the beef sirloin steak into bite-sized cubes and toss with the olive oil, garlic cloves and dried oregano in a bowl; marinate for at least 20 minutes.
- 2
Thread the beef onto metal skewers, alternating with chunks of the red onion, green pepper and the bay leaves.
- 3
Heat a griddle pan, barbecue or grill to very hot and cook the skewers for 6-8 minutes, turning often, for a charred outside and no pink remaining in the centre.
- 4
Rest for 2 minutes before serving.
Plan your meals — and share the cooking
Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.
Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.