Bihari Mutton Keema with Potato
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Ingredients
- 600 g lamb mince
- 250 g maris piper potatoes, peeled and diced
- 1 onion, finely chopped
- 5 garlic cloves
- 15 g fresh ginger, grated
- 1 tsp ground turmeric
- 1 tsp chilli powder
- 2 tbsp mustard oil
- 10 g fresh coriander, chopped
Nutrition (per serving)
- Calories
- 489 kcal
- Protein
- 30 g
- Carbohydrate
- 14.6 g
- of which sugars
- 2.8 g
- Fat
- 34.1 g
- of which saturates
- 13.6 g
- Fibre
- 2.5 g
- Salt
- 0.31 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the mustard oil in a pan and cook the chopped onion over medium heat for 8 minutes until golden.
- 2
Add the garlic and ginger and the lamb mince, breaking it up as it browns, and cook for 8 minutes until no pink remains.
- 3
Stir in the ground turmeric and chilli powder, then add the potatoes and 200ml water.
- 4
Cover and simmer for 15 minutes, stirring occasionally, until the potatoes are tender.
- 5
Scatter with the chopped coriander and serve with rice or flatbread.

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