Bihari Chokha Thali
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Ingredients
- 4 maris piper potatoes
- 1 aubergine
- 3 tomatoes
- 1 red onion, finely chopped
- 3 garlic cloves
- 2 fresh green chillies
- 4 tbsp mustard oil
- 15 g fresh coriander, chopped
- 1 fresh lime, juiced
Nutrition (per serving)
- Calories
- 313 kcal
- Protein
- 5.7 g
- Carbohydrate
- 35.7 g
- of which sugars
- 7.8 g
- Fat
- 14.1 g
- of which saturates
- 1.6 g
- Fibre
- 8 g
- Salt
- 0.06 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Roast the whole potatoes, aubergine and tomatoes directly over a gas flame or under a hot grill, turning often, for 20-25 minutes until charred and completely soft.
- 2
Peel the potatoes and aubergine, and peel the tomatoes, then mash each one separately with a fork.
- 3
Mix the minced garlic, chopped green chillies, red onion and mustard oil through all three mashes.
- 4
Stir in the lime juice and season well.
- 5
Scatter with the chopped coriander and serve the three chokhas together with rice or flatbread.
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