Bihari Anda Aloo Tarkari
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Ingredients
- 8 egg
- 350 g maris piper potatoes, peeled and cubed
- 1 onion, finely chopped
- 3 garlic cloves
- 10 g fresh ginger, grated
- 200 g tomatoes, finely chopped
- 1 tsp ground turmeric
- 1 tsp chilli powder
- 2 tbsp mustard oil
- 10 g fresh coriander, chopped
Nutrition (per serving)
- Calories
- 327 kcal
- Protein
- 17.6 g
- Carbohydrate
- 20.2 g
- of which sugars
- 4.7 g
- Fat
- 18.2 g
- of which saturates
- 4.4 g
- Fibre
- 3.6 g
- Salt
- 0.44 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Boil the eggs for 9 minutes, cool, peel and halve. Boil the potatoes for 8 minutes until just tender, then drain.
- 2
Heat the mustard oil in a pan and cook the chopped onion over medium heat for 8 minutes until golden, then add the garlic and ginger and cook for 1 minute.
- 3
Stir in the ground turmeric and chilli powder, then add the chopped tomatoes and cook for 7 minutes until softened.
- 4
Add the potatoes and 150ml water, cover and simmer for 8 minutes, then nestle in the eggs and warm through for 3 minutes.
- 5
Scatter with the chopped coriander and serve with rice.
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