Bife de Chorizo a la Parrilla (Grilled Sirloin with Salad)
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Ingredients
- 700 g sirloin steak
- 2 garlic cloves
- 2 tbsp fresh flat-leaf parsley, chopped
- 3 ripe tomatoes
- 1 red onion, sliced
- 150 g mixed salad leaves
- 3 tbsp extra virgin olive oil
Nutrition (per serving)
- Calories
- 437 kcal
- Protein
- 38.7 g
- Carbohydrate
- 6.1 g
- of which sugars
- 4.6 g
- Fat
- 28 g
- of which saturates
- 8.9 g
- Fibre
- 2.3 g
- Salt
- 0.27 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Rub the steaks with the garlic and a little of the olive oil, and season well.
- 2
Heat a griddle pan until very hot and cook the steaks for 3-4 minutes each side for medium.
- 3
Rest for 5 minutes, then slice thickly.
- 4
Toss the tomatoes, red onion and mixed salad leaves with the remaining olive oil.
- 5
Scatter the steak with parsley and serve with the salad.
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