Bifanas com Batata Frita (Pork Steaks with Chips)
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Ingredients
- 600 g pork loin steaks, thinly sliced
- 4 garlic cloves
- 1 bay leaves
- 120 ml white wine
- 500 g frozen oven chips
- 2 tbsp olive oil
Nutrition (per serving)
- Calories
- 537 kcal
- Protein
- 35.1 g
- Carbohydrate
- 32.9 g
- of which sugars
- 0.9 g
- Fat
- 26.5 g
- of which saturates
- 6.4 g
- Fibre
- 3.2 g
- Salt
- 0.40 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Toss the pork with the garlic, bay leaf and white wine and marinate for at least 20 minutes.
- 2
Bake the oven chips according to the pack instructions until golden and crisp.
- 3
Heat the olive oil in a large frying pan and cook the pork, in batches, for 3-4 minutes until cooked through with no pink remaining. Lift out and keep warm.
- 4
Pour the marinade into the pan and simmer for 3-4 minutes until slightly reduced.
- 5
Serve the pork steaks with the chips, with the pan juices spooned over.
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