Belfast Bap with Sausage, Egg and Brown Sauce
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Ingredients
- 4 soft white rolls
- 8 pork sausages
- 4 eggs
- 10 g butter
- 1 tbsp brown sauce, to serve
Nutrition (per serving)
- Calories
- 596 kcal
- Protein
- 28.2 g
- Carbohydrate
- 43 g
- of which sugars
- 4.7 g
- Fat
- 34.4 g
- of which saturates
- 12.6 g
- Fibre
- 2.7 g
- Salt
- 3.01 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Grill or fry the pork sausages for 15-18 minutes, turning occasionally, until cooked through with no pink remaining.
- 2
Meanwhile, melt the butter in a frying pan and fry the eggs to your liking.
- 3
Split and lightly toast the soft white rolls.
- 4
Fill each roll with two sausages and a fried egg.
- 5
Serve with brown sauce for spreading or drizzling.
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