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Salad · Greek

Beetroot, Walnut and Feta Horiatiki-Style Salad

25 min Serves 4 ~388 kcal/serving ~£5.60 (£1.40/serving) Contains-nutsGluten-freeVegetarian

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Ingredients

  • 400 g cooked beetroot
  • 1 cucumber
  • 60 g walnuts, roughly chopped
  • 150 g feta cheese, crumbled
  • 0.5 red onion
  • 4 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 10 g flat-leaf parsley

Nutrition (per serving)

Calories
388 kcal
Protein
10.1 g
Carbohydrate
13.8 g
of which sugars
11.4 g
Fat
32.1 g
of which saturates
8.5 g
Fibre
3.9 g
Salt
1.21 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cut the beetroot into wedges and roughly chop the cucumber. Thinly slice the red onion.

  2. 2

    Toss the beetroot, cucumber and red onion together in a bowl with the olive oil and red wine vinegar. Season well.

  3. 3

    Scatter over the walnuts and crumbled feta.

  4. 4

    Finish with chopped parsley and serve at room temperature.

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