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Main course · Japanese

Beef Teriyaki Stir-Fry with Peppers

25 min Serves 4 ~621 kcal/serving ~£9.80 (£2.45/serving) Dairy-freeKid-friendly

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Ingredients

  • 500 g beef sirloin steak, thinly sliced
  • 1 red pepper, sliced
  • 1 yellow pepper
  • 3 spring onions, sliced
  • 3 tbsp soy sauce
  • 3 tbsp mirin
  • 1 tbsp caster sugar
  • 2 tbsp vegetable oil
  • 300 g sushi rice

Nutrition (per serving)

Calories
621 kcal
Protein
32.6 g
Carbohydrate
73.5 g
of which sugars
11.9 g
Fat
21.2 g
of which saturates
6.4 g
Fibre
2.9 g
Salt
2.08 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cook the sushi rice according to the pack and keep warm.

  2. 2

    Heat 1 tbsp of the vegetable oil in a wok or large frying pan over a high heat and stir-fry the beef in two batches for 1-2 minutes each until browned. Lift out onto a plate.

  3. 3

    Add the remaining oil and stir-fry the peppers for 3-4 minutes until just softened.

  4. 4

    Mix the soy sauce, mirin and caster sugar in a small jug.

  5. 5

    Return the beef to the pan, pour in the sauce and toss for 1-2 minutes until glossy and the beef has no pink remaining.

  6. 6

    Scatter with the spring onions and serve with the rice.

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