Beef Mince and Black Bean Chilli

Ingredients

• 400 g beef mince
• 400 g tinned black beans
• 400 g tinned chopped tomatoes
• 1 onion
• 3 clove garlic cloves
• 1 tsp chilli powder
• 1 tsp ground cumin
• 200 ml beef stock
• 1 tbsp sunflower oil

Method

1. 1

   Heat the oil in a large pot and fry the diced onion for 5 minutes until soft.

2. 2

   Add the beef mince and brown thoroughly, breaking it up as you go.

3. 3

   Stir in the crushed garlic, chilli powder and cumin and cook for 1 minute.

4. 4

   Pour in the chopped tomatoes and beef stock, then add the drained black beans.

5. 5

   Simmer uncovered for 20 minutes until rich and thick. Season and serve over rice with soured cream if you like.