Beef Kokkinisto with Tomato and Cinnamon
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Ingredients
- 700 g braising beef, diced
- 1 onion
- 3 garlic cloves
- 800 g tinned chopped tomatoes
- 100 ml red wine
- 1 cinnamon stick
- 2 bay leaves
- 3 tbsp olive oil
Nutrition (per serving)
- Calories
- 456 kcal
- Protein
- 38.9 g
- Carbohydrate
- 11.3 g
- of which sugars
- 8.7 g
- Fat
- 25.5 g
- of which saturates
- 7.6 g
- Fibre
- 3 g
- Salt
- 0.32 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Finely chop the onion and crush the garlic.
- 2
Heat the olive oil in a large flameproof casserole and brown the beef in batches over a high heat, then set aside.
- 3
Add the onion to the pan and cook for 6 minutes, then stir in the garlic for 1 minute.
- 4
Return the beef to the pan with the tinned chopped tomatoes, red wine, cinnamon stick and bay leaves. Season well.
- 5
Bring to a simmer, cover and cook gently for 70 minutes, stirring occasionally, until the beef is completely tender and the sauce is thick.
- 6
Remove the cinnamon stick and bay leaves before serving.
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