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Main course · Thai

Beef and Butternut Squash Red Thai Curry

50 min Serves 4 ~801 kcal/serving ~£9.50 (£2.38/serving) Gluten-freeDairy-free

Ingredients

  • 600 g beef stewing steak
  • 600 g butternut squash
  • 400 ml coconut milk
  • 3 tbsp gluten-free red Thai curry paste
  • 2 tbsp fish sauce
  • 1 lime
  • 100 g baby spinach
  • 300 g jasmine rice

Nutrition (per serving)

Calories
801 kcal
Protein
41.1 g
Carbohydrate
79 g
of which sugars
6.9 g
Fat
34.4 g
of which saturates
23 g
Fibre
6.5 g
Salt
2.85 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cut the beef into 3cm cubes and the butternut squash into 2cm chunks. Cook the jasmine rice according to packet instructions.

  2. 2

    Heat a splash of oil in a large deep frying pan over high heat. Brown the beef in batches for 2–3 minutes, then set aside.

  3. 3

    Reduce heat to medium, add the curry paste to the same pan and fry for 1 minute until fragrant.

  4. 4

    Pour in the coconut milk and 150ml water, stir well, then return the beef to the pan along with the butternut squash.

  5. 5

    Simmer for 30 minutes until the beef is tender and the squash is soft. Stir in the fish sauce and spinach until wilted.

  6. 6

    Squeeze over the lime juice, taste for seasoning, and serve over jasmine rice.

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