Azifa (Cold Green Lentil Salad with Mustard and Lime)
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Ingredients
- 300 g green lentils
- 1 red onion
- 1 fresh green chilli
- 1 tsp mustard powder
- 2 lime
- 1 fresh coriander
- 3 tbsp vegetable oil
Nutrition (per serving)
- Calories
- 360 kcal
- Protein
- 19.3 g
- Carbohydrate
- 41.7 g
- of which sugars
- 3.9 g
- Fat
- 12 g
- of which saturates
- 1.1 g
- Fibre
- 8.6 g
- Salt
- 0.04 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Rinse the green lentils, then boil in plenty of water for 20-25 minutes until tender but still holding their shape. Drain and leave to cool.
- 2
Finely chop the onion, chilli and coriander.
- 3
Whisk the mustard powder with the juice of the limes and the vegetable oil.
- 4
Toss the cooled lentils with the onion, chilli, coriander and dressing.
- 5
Chill for 10 minutes before serving with flatbreads.
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