Awaze Tibs (Pan-Fried Beef with Awaze Chilli Paste)
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Ingredients
- 600 g beef flank steak or skirt steak
- 2 fresh red chilli
- 3 garlic cloves
- 1 tbsp berbere spice blend
- 1 lemon
- 1 red onion
- 2 tbsp vegetable oil
Nutrition (per serving)
- Calories
- 323 kcal
- Protein
- 32.7 g
- Carbohydrate
- 5.4 g
- of which sugars
- 3.3 g
- Fat
- 18.3 g
- of which saturates
- 5.3 g
- Fibre
- 2.3 g
- Salt
- 0.31 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Blend or finely chop the red chillies and garlic with the berbere spice blend and the juice of the lemon to make an awaze paste.
- 2
Cut the beef into bite-sized cubes and toss through the paste. Leave to marinate for 10 minutes.
- 3
Heat the vegetable oil in a frying pan until very hot, then fry the beef in batches for 6-8 minutes per batch until browned and cooked through with no pink remaining. Set aside.
- 4
Slice the onion and fry in the same pan for 5 minutes until softened, then return the beef and toss together.
- 5
Serve with flatbreads.
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