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Main course · Spanish

Asturian Bean, Cabbage and Chorizo Pot (Pote Asturiano)

80 min Serves 4 ~492 kcal/serving ~£9.00 (£2.25/serving) Dairy-freeGluten-free

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Ingredients

  • 500 g tinned white beans, drained
  • 150 g chorizo, sliced
  • 120 g black pudding, sliced
  • 250 g savoy cabbage, shredded
  • 300 g potatoes, peeled and diced
  • 1 onion, finely chopped
  • 2 garlic cloves
  • 700 ml chicken stock

Nutrition (per serving)

Calories
492 kcal
Protein
25.4 g
Carbohydrate
41.4 g
of which sugars
6.2 g
Fat
22.1 g
of which saturates
7.9 g
Fibre
11.6 g
Salt
3.96 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat a little oil in a large pot and soften the onion and garlic for 5 minutes.

  2. 2

    Add the potatoes and chicken stock, bring to a simmer, cover and cook for 15 minutes.

  3. 3

    Stir in the beans, chorizo and black pudding and simmer for 10 minutes.

  4. 4

    Add the cabbage and cook for a further 8-10 minutes until tender.

  5. 5

    Season to taste and serve hot in deep bowls.

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