Skip to content
Lunch · British

Arbroath Smokie Pâté on Toast

20 min Serves 4 ~281 kcal/serving ~£5.50 (£1.38/serving) Kid-friendlyPescatarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.

Ingredients

  • 250 g arbroath smokie (smoked haddock) fillets
  • 100 g cream cheese
  • 30 g butter
  • 1 lemon
  • 1 tsp horseradish sauce
  • 4 wholemeal bread
  • 5 g fresh chives, snipped

Nutrition (per serving)

Calories
281 kcal
Protein
20.1 g
Carbohydrate
17.3 g
of which sugars
2.9 g
Fat
13.8 g
of which saturates
8.2 g
Fibre
4 g
Salt
2.69 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Flake the arbroath smokie fillets into a bowl, removing any skin and bones.

  2. 2

    Add the cream cheese, melted butter, a squeeze of lemon juice and the horseradish sauce, then mash together with a fork until well combined but still with some texture.

  3. 3

    Stir in most of the snipped chives and season with black pepper.

  4. 4

    Toast the wholemeal bread until golden, then pile the smokie pâté on top.

  5. 5

    Scatter over the remaining chives and serve with a wedge of lemon.

Equal House

Plan your meals — and share the cooking

Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.

Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.