Andouille Sausage and Black-Eyed Pea Southern Stew
Ingredients
- 300 g andouille sausage
- 800 g black-eyed peas
- 100 g smoked bacon lardons
- 1 onion
- 3 garlic cloves
- 600 ml chicken stock
- 1 tsp dried thyme
- 0.5 tsp cayenne pepper
Nutrition (per serving)
- Calories
- 506 kcal
- Protein
- 30 g
- Carbohydrate
- 32 g
- of which sugars
- 5.3 g
- Fat
- 26 g
- of which saturates
- 9 g
- Fibre
- 10.8 g
- Salt
- 4.97 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Fry the bacon lardons in a large pot for 4 minutes until crispy. Slice the andouille and add to the pot; cook for 3 minutes.
- 2
Dice the onion and crush the garlic. Add to the pot and cook for 5 minutes until softened.
- 3
Add the thyme and cayenne, then pour in the chicken stock and bring to a boil.
- 4
Drain and rinse the black-eyed peas and add to the pot. Reduce to a simmer.
- 5
Cook for 25 minutes until the broth has reduced and the flavours have melded. Season and serve with cornbread.

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