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Main course · Indian

Anda Rassa (Maharashtrian Egg Curry)

35 min Serves 4 ~440 kcal/serving ~£4.80 (£1.20/serving) Dairy-freeGluten-freeVegetarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 8 egg
  • 300 ml coconut milk
  • 20 g desiccated coconut
  • 1 onion, finely chopped
  • 4 garlic cloves
  • 15 g fresh ginger, grated
  • 200 g tomatoes, finely chopped
  • 1 tsp ground coriander
  • 1 tsp chilli powder
  • 2 tbsp vegetable oil
  • 10 g fresh coriander, chopped

Nutrition (per serving)

Calories
440 kcal
Protein
17.7 g
Carbohydrate
9.4 g
of which sugars
5.8 g
Fat
36.3 g
of which saturates
20 g
Fibre
3.2 g
Salt
0.46 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Boil the eggs for 9 minutes, cool in cold water, then peel and halve.

  2. 2

    Heat the vegetable oil in a pan and cook the chopped onion over medium heat for 8 minutes until golden, then add the garlic and ginger and cook for 1 minute.

  3. 3

    Stir in the ground coriander, chilli powder and desiccated coconut, then add the chopped tomatoes and cook for 7 minutes until softened.

  4. 4

    Pour in the coconut milk and simmer for 10 minutes until the sauce thickens slightly.

  5. 5

    Nestle the halved eggs into the sauce and warm through for 3 minutes.

  6. 6

    Scatter with the chopped coriander and serve with rice.

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