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Main course · Italian

Anchovy Butter and Crispy Breadcrumb Spaghetti

25 min Serves 4 ~618 kcal/serving ~£4.40 (£1.10/serving) PescatarianKid-friendly

Ingredients

  • 400 g spaghetti
  • 6 anchovy fillets in oil
  • 60 g panko breadcrumbs
  • 3 garlic cloves
  • 50 g butter
  • 3 tbsp olive oil
  • 1 lemon, zest only
  • 15 g fresh flat-leaf parsley, chopped

Nutrition (per serving)

Calories
618 kcal
Protein
16 g
Carbohydrate
84.1 g
of which sugars
3.9 g
Fat
23 g
of which saturates
8.4 g
Fibre
5 g
Salt
0.95 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat 1 tablespoon of olive oil in a frying pan over medium heat. Add the breadcrumbs and toast, stirring, until deep golden and crisp, about 4 minutes. Tip onto a plate and mix with lemon zest and half the parsley.

  2. 2

    Cook the spaghetti in well-salted boiling water until al dente. Reserve 150 ml pasta water and drain.

  3. 3

    Melt the butter with the remaining olive oil in a large pan over medium heat. Add the anchovy fillets and stir until they dissolve into the butter, about 2 minutes.

  4. 4

    Add the sliced garlic and cook for 1 minute, then add the drained spaghetti and a generous splash of pasta water. Toss vigorously to coat every strand in the anchovy butter.

  5. 5

    Serve topped with the crispy breadcrumbs, remaining parsley and an extra squeeze of lemon if liked.

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