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Main course · Algerian

Algerian Chicken and Green Olive Couscous

50 min Serves 4 ~819 kcal/serving ~£8.70 (£2.17/serving) Dairy-freeGluten-free

Ingredients

  • 4 chicken legs
  • 100 g green olives, pitted
  • 3 carrot
  • 2 courgette
  • 2 onion
  • 2 tbsp ras el hanout
  • 600 ml chicken stock
  • 2 tbsp olive oil
  • 300 g couscous
  • 20 g fresh flat-leaf parsley

Nutrition (per serving)

Calories
819 kcal
Protein
50 g
Carbohydrate
68.3 g
of which sugars
10.6 g
Fat
35.2 g
of which saturates
8.3 g
Fibre
9.4 g
Salt
2.65 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the oil in a large pot. Brown the chicken legs all over for 6 minutes, then remove. Slice the onions and soften in the same pot for 5 minutes.

  2. 2

    Stir in the ras el hanout and cook for 1 minute. Return the chicken, pour in the stock, bring to a simmer, cover and cook for 20 minutes.

  3. 3

    Peel and slice the carrots into thick batons; slice the courgettes into chunks. Add both to the pot along with the olives. Cook for a further 15 minutes.

  4. 4

    Ladle 360ml of the hot cooking broth over the couscous in a bowl, cover and leave for 5 minutes. Fluff with a fork.

  5. 5

    Mound the couscous on a large platter, top with the chicken and vegetables, spoon over the remaining broth and scatter with parsley.

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