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Main course · Filipino

Adobong Kangkong (Water Spinach Adobo)

20 min Serves 4 ~187 kcal/serving ~£4.20 (£1.05/serving) Dairy-freeVeganVegetarian

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Ingredients

  • 400 g spinach
  • 250 g firm tofu, cubed
  • 2 tbsp light soy sauce
  • 1 tbsp white wine vinegar
  • 4 garlic cloves
  • 2 tbsp vegetable oil

Nutrition (per serving)

Calories
187 kcal
Protein
13.1 g
Carbohydrate
3.2 g
of which sugars
1.9 g
Fat
12.9 g
of which saturates
1.5 g
Fibre
2.9 g
Salt
1.48 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Crush the garlic. Heat the vegetable oil in a wok and fry the garlic for 1 minute until fragrant.

  2. 2

    Add the tofu and fry for 3-4 minutes until lightly golden.

  3. 3

    Stir in the light soy sauce and white wine vinegar and simmer for 1 minute.

  4. 4

    Add the spinach and stir-fry for 2-3 minutes until just wilted.

  5. 5

    Serve with steamed rice.

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