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Main course · Peruvian

Adobo de Chancho (Peruvian Marinated Pork Stew)

55 min Serves 4 ~675 kcal/serving ~£9.20 (£2.30/serving) Dairy-freeGluten-free

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Ingredients

  • 700 g pork shoulder, diced
  • 3 tbsp red wine vinegar
  • 4 garlic cloves
  • 1 tsp ground cumin
  • 1 red chilli, finely chopped
  • 1 onion, finely chopped
  • 400 ml chicken stock
  • 300 g long grain white rice
  • 1 tbsp olive oil

Nutrition (per serving)

Calories
675 kcal
Protein
40.8 g
Carbohydrate
63.1 g
of which sugars
2.8 g
Fat
28.1 g
of which saturates
9.1 g
Fibre
1.8 g
Salt
1.03 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Toss the pork with the red wine vinegar, garlic, ground cumin and red chilli and marinate for 20 minutes.

  2. 2

    Heat the olive oil in a large pan and brown the pork and its marinade for 6-7 minutes.

  3. 3

    Add the onion and cook for 5 minutes, then pour in the chicken stock.

  4. 4

    Cover and simmer for 35-40 minutes, until the pork is tender and cooked through with no pink remaining.

  5. 5

    Meanwhile, cook the rice according to the pack instructions, and serve the stew with it.

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