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Main course · Turkish

Slow-Cooked Turkish Lamb and Aubergine Güveç

55 min Serves 4 ~593 kcal/serving ~£11.50 (£2.88/serving) Gluten-freeDairy-free

Ingredients

  • 650 g lamb shoulder, diced
  • 400 g aubergines, cubed
  • 400 g tinned chopped tomatoes
  • 2 red peppers, sliced
  • 1 onion, diced
  • 4 garlic cloves
  • 1 tsp ground cinnamon
  • 1 tsp ground allspice
  • 3 tbsp olive oil
  • 15 g fresh flat-leaf parsley

Nutrition (per serving)

Calories
593 kcal
Protein
33.9 g
Carbohydrate
15.4 g
of which sugars
11.4 g
Fat
42.6 g
of which saturates
16.6 g
Fibre
6.9 g
Salt
0.35 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Preheat the oven to 160°C. Toss the aubergine in 1 tbsp oil and season, then spread on a tray and roast for 20 minutes.

  2. 2

    Meanwhile, heat the remaining oil in a casserole. Brown the lamb in batches over high heat, then remove and set aside.

  3. 3

    Fry the onion, peppers and garlic for 5 minutes. Add the cinnamon and allspice and stir for 1 minute.

  4. 4

    Return the lamb, add the tomatoes and 150ml water and stir. Cover and cook in the oven for 1 hour.

  5. 5

    Stir in the roasted aubergine and cook uncovered for a further 20 minutes. Scatter with parsley and serve with bulgur wheat.

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