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Main course · Mexican

Slow-Cooked Lamb Barbacoa Tacos

60 min Serves 4 ~684 kcal/serving ~£14.00 (£3.50/serving) Dairy-free

Ingredients

  • 800 g lamb shoulder
  • 3 tbsp chipotle paste
  • 2 tsp ground cumin
  • 1 tsp dried oregano
  • 4 garlic cloves
  • 300 ml beef stock
  • 8 small corn tortillas
  • 1 white onion
  • 20 g fresh coriander
  • 2 lime

Nutrition (per serving)

Calories
684 kcal
Protein
39.8 g
Carbohydrate
29.7 g
of which sugars
4.9 g
Fat
44.5 g
of which saturates
20.3 g
Fibre
4.5 g
Salt
1.37 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Blend together the chipotle paste, crushed garlic, cumin, oregano, salt, and pepper to form a marinade.

  2. 2

    Score the lamb shoulder all over and rub the marinade in thoroughly.

  3. 3

    Place the lamb in a deep roasting tin, pour in the beef stock, cover tightly with foil, and slow-roast at 150°C (fan 130°C) for 4 hours until meltingly tender.

  4. 4

    Shred the lamb using two forks and stir through the reduced cooking juices.

  5. 5

    Finely dice the white onion and mix with chopped fresh coriander and lime juice.

  6. 6

    Warm the tortillas and fill with shredded lamb. Top with the onion and coriander salsa and serve with lime wedges.

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