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Side dish · Spanish

Pimientos de Padrón (Blistered Padron Peppers with Sea Salt)

10 min Serves 4 ~77 kcal/serving ~£3.20 (£0.80/serving) VegetarianVeganGluten-freeDairy-freeKid-friendly

Ingredients

  • 300 g Padron peppers
  • 2 tbsp olive oil
  • 1 tsp sea salt flakes

Nutrition (per serving)

Calories
77 kcal
Protein
0.8 g
Carbohydrate
2.6 g
of which sugars
1.8 g
Fat
6.9 g
of which saturates
1 g
Fibre
1.3 g
Salt
0.73 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Wash and thoroughly dry the Padron peppers — excess moisture will cause dangerous spitting in the hot oil.

  2. 2

    Heat the olive oil in a large, heavy frying pan over the highest heat until it is just beginning to smoke.

  3. 3

    Add the peppers in a single layer and cook for 3–4 minutes, turning once or twice, until the skins blister and char in spots.

  4. 4

    Transfer immediately to a serving dish and scatter generously with sea salt flakes. Eat straight away while sizzling hot.

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