Lamb Kefta Meatball Tagine with Eggs
Ingredients
- 500 g lamb mince
- 4 eggs
- 400 g tinned chopped tomatoes
- 1 onion
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp sweet paprika
- 20 g fresh flat-leaf parsley
- 2 tbsp olive oil
- 4 crusty bread
Nutrition (per serving)
- Calories
- 586 kcal
- Protein
- 36.1 g
- Carbohydrate
- 26.7 g
- of which sugars
- 6.7 g
- Fat
- 36.1 g
- of which saturates
- 13.7 g
- Fibre
- 3.3 g
- Salt
- 0.96 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Finely grate the onion. Mix the lamb mince with half the onion, cumin, coriander, paprika and half the parsley. Season and roll into walnut-sized meatballs.
- 2
Heat the olive oil in a wide pan over a medium heat. Brown the meatballs all over for 4 minutes, then remove and set aside.
- 3
Add the remaining onion to the pan and soften for 5 minutes. Pour in the tinned tomatoes and 100ml water, season, and simmer for 10 minutes.
- 4
Return the meatballs to the sauce, cover and cook for 10 minutes.
- 5
Make four wells in the sauce and crack an egg into each. Cover and cook for 5–7 minutes until the whites are set but yolks are still slightly runny.
- 6
Scatter with remaining parsley and serve straight from the pan with crusty bread for dipping.

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