Kala Chana Black Chickpea Dry Curry
Ingredients
- 800 g tinned black chickpeas
- 2 white onion
- 4 garlic cloves
- 25 g fresh ginger
- 200 g tinned chopped tomatoes
- 2 tsp garam masala
- 1 tsp amchur powder
- 2 tbsp rapeseed oil
- 20 g fresh coriander
- 300 g basmati rice
Nutrition (per serving)
- Calories
- 640 kcal
- Protein
- 21.7 g
- Carbohydrate
- 102.8 g
- of which sugars
- 7.4 g
- Fat
- 12.9 g
- of which saturates
- 1.4 g
- Fibre
- 16.3 g
- Salt
- 1.28 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Cook the basmati rice according to packet instructions. Finely dice the onions, mince the garlic and grate the ginger.
- 2
Heat the oil in a heavy-based pan over a medium-high heat. Fry the onions for 10 minutes until deeply caramelised.
- 3
Add the garlic, ginger and garam masala and fry for 2 minutes. Add the chopped tomatoes and cook for 6 minutes until very thick.
- 4
Drain the black chickpeas and add to the pan. Stir vigorously to coat them in the masala. Add only a splash of water (50 ml) — this is a dry curry.
- 5
Cook over a medium heat for 10 minutes, stirring occasionally, until the chickpeas are well coated, slightly crispy and the masala clings to them. Stir in the amchur powder.
- 6
Season with salt, scatter over fresh coriander and serve alongside basmati rice.

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