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Spanish

Boquerones en Vinagre (White Anchovies Marinated in Vinegar)

20 min Serves 4 ~£4.80 (£1.20/serving) Gluten-freeDairy-freePescatarian

Ingredients

  • 300 g fresh anchovies or sprats, cleaned and filleted
  • 100 ml white wine vinegar
  • 3 tbsp extra-virgin olive oil
  • 2 clove garlic cloves
  • 15 g fresh flat-leaf parsley
  • 1 tsp sea salt

Method

  1. 1

    Lay the anchovy fillets in a single layer in a shallow non-reactive dish. Pour over the white wine vinegar and add the sea salt. Ensure all the fish is submerged — use a small plate to weigh down if needed.

  2. 2

    Cover and refrigerate for a minimum of 4 hours (or overnight) until the flesh turns white and opaque — the acid 'cooks' the fish.

  3. 3

    Drain the fillets thoroughly and pat dry with kitchen paper. Arrange on a serving plate.

  4. 4

    Thinly slice the garlic and finely chop the parsley. Scatter both over the anchovies, then drizzle generously with extra-virgin olive oil.

  5. 5

    Serve at room temperature with good bread, or as part of a broader tapas spread.

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