Boeuf Bourguignon
Ingredients
- 700 g braising beef
- 150 g smoked lardons
- 400 ml red wine
- 300 ml beef stock
- 250 g chestnut mushrooms
- 300 g shallots
- 3 cloves garlic
- 1 tbsp tomato purée
- 2 tbsp plain flour
- 4 fresh thyme
- 2 tbsp sunflower oil
Nutrition (per serving)
- Calories
- 613 kcal
- Protein
- 46.2 g
- Carbohydrate
- 20.5 g
- of which sugars
- 8.4 g
- Fat
- 29.9 g
- of which saturates
- 9.8 g
- Fibre
- 3.3 g
- Salt
- 2.09 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Cut the beef into large chunks and toss in the flour with plenty of seasoning. Heat the oil in a large casserole and brown the beef in batches, then set aside.
- 2
Fry the lardons and peeled shallots in the same pan until golden. Add the crushed garlic and tomato purée and cook for 1 minute.
- 3
Return the beef to the pan, pour in the red wine and stock, and add the thyme. Bring to a simmer, cover, and cook on a low heat for 45 minutes.
- 4
Add the mushrooms and cook uncovered for a further 15 minutes until the sauce has thickened and the beef is tender. Serve with crusty bread or mashed potato.

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