Albóndigas en Salsa (Pork Meatballs in Tomato Sauce)
Ingredients
- 500 g pork mince
- 50 g breadcrumbs
- 1 large egg
- 4 garlic cloves
- 2 tsp smoked paprika
- 400 g tinned chopped tomatoes
- 1 white onion
- 2 tbsp olive oil
- 15 g fresh flat-leaf parsley
Nutrition (per serving)
- Calories
- 430 kcal
- Protein
- 29.7 g
- Carbohydrate
- 16.5 g
- of which sugars
- 6.2 g
- Fat
- 27.1 g
- of which saturates
- 8 g
- Fibre
- 2.7 g
- Salt
- 0.52 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Combine the pork mince, breadcrumbs, egg, 2 crushed garlic cloves, 1 tsp smoked paprika, half the parsley (chopped), and a generous pinch of salt and pepper. Mix well, then roll into 20 walnut-sized balls.
- 2
Heat the olive oil in a wide, deep frying pan over medium-high heat. Brown the meatballs in batches for 3–4 minutes, turning until golden all over. Remove and set aside.
- 3
In the same pan, finely dice the onion and fry for 5 minutes until softened. Add the remaining 2 garlic cloves (crushed) and 1 tsp smoked paprika and cook for 1 minute.
- 4
Pour in the tinned tomatoes, add a pinch of salt, and simmer for 5 minutes. Return the meatballs to the pan, nestling them into the sauce.
- 5
Cover and cook for 15 minutes over low heat until the meatballs are cooked through. Scatter with the remaining parsley and serve.

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